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How to Thrive on a Vegan or
Vegetarian Diet, Whip Up
Delicious Whole Food Meals in 10-30 Minutes, and Stop
Being Vulnerable to Vitamin and Mineral Deficiencies!
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Giving up animal foods is healthier in many ways. But some essential nutrients are harder to find in vegetarian foods, and others are harder to absorb.
Here are the cutting edge health secrets you need to thrive on a plant based diet, now and for the rest of your life.
~ Trevor Justice, Owner/Director of The Vegetarian Health Institute
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Dear Friend:
As a vegan or vegetarian, youre less likely to have high blood pressure, cancer, or heart disease. That's the good news. But you're more vulnerable to other diseases...
If you dont eat a completely balanced diet, you could wind up with vitamin or mineral deficiencies. That could lead to anemia, diabetes, dental problems, or osteoporosis. If your children are vegan or vegetarian, they could be at risk too.
Thats why I teamed up with Michael Klaper, M.D., and several respected authors to create The Vegan / Vegetarian Mastery Program. Its a series of 50 weekly lessons that teach you to thrive on a plant based diet.
However, some people want to preview the information we teach first. Thats why Im publishing a free newsletter, Trevors Vegetarian Health Secrets. If you sign up below, youll get brief excerpts from our lessons once or twice a week with no cost or obligation.
And when enrollment re-opens for The Mastery Program in late January, youll get first dibs on the early bird bonus package (offered to the first 200 new students only). Of course, the decision to enroll will be entirely up to you.
Note: the early bird bonus package includes these life-saving ebooks:
- Restaurant Survival Guide For Vegetarians
- All Vegan Holiday Recipe Collection
- Vegan Sources of Calcium, Iron, Omega 3, Vitamin A, B12, and D.
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Remember, you won't just benefit from my experience. The following authors all contribute to the lessons too...
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Michael Klaper, M.D.
Michael Klaper, M.D. is Director of the Institute of Nutrition Education and Research, the author of Vegan Nutrition, and featured expert in two PBS productions, "Food for Thought," and the award winning, "Diet for a New America." Patients who follow his dietary, exercise, and stress reduction programs regularly overcome clogged arteries (atherosclerosis), high blood pressure (hypertension), obesity, adult onset diabetes, and even some forms of arthritis and asthma. Many are able to reduce or discontinue their medications entirely.
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Jo Stepaniak
Jo Stepaniak, MSEd, is the author and co-author of sixteen books on compassionate living and vegan cuisine, and she was inducted into the Vegan Hall of Fame at the 2008 NAVS Vegan Summerfest. Her award-winning column Ask Jo! appears on her Web site, “Grassroots Veganism”.
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Meredith McCarty
Meredith McCarty's most recent book, "Sweet and Natural - More Than 120 Naturally Sweet and Dairy Free Desserts", won the Versailles World Cookbook Fair Award. Formerly the associate editor of Natural Health magazine, Meredith directed The East West Center for Macrobiotics for 19 years. She's also worked with Dr. Dean Ornish and Dr. John McDougall.
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Jill Nussinow
Jill Nussinow, R.D., is author of the award-winning cookbook, The Veggie Queen: Vegetables Get the Royal Treatment. She's a Registered Dietitian who writes and edits for Natural Food Network magazine and Vegan Culinary Experience magazine. She's also been a nutritionist and cooking teacher at the McDougall program for the past 7 years.
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Elaina Love
Elaina's recipes have been published internationally, and she's been teaching worldwide since 1998. She's the creator of the Amazing Nut Milk Bag, and a Chef/Instructor at the renowned Living Light Culinary Arts Institute, where she's been on staff since 2000. Today she's the Owner/Director of Pure Joy Planet (www.purejoylivingfoods.com)
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Nomi Shannon
Nomi's best selling book, "The Raw Gourmet", has sold over 150,000 copies. In 2008, she received three awards for Best Educator, Favorite Chef, and Favorite Recipe Book. She's been featured in Alive magazine, Get Fresh, San Diego North County Times, and Galveston News. Nomi is not only a certified Hippocrates Health Educator. She actually ran The Hippocrates Health Institute's Certification Course!
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Get free vegetarian health secrets »
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